Oranges nutrition facts


All Commercial Varieties
Nutrition Facts
Serving size: 1 fruit, (2-5/8" dia, sphere) (131 g)
Amount Per Serving
Calories 60
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 0mg
0%
Total Carbohydrate 15g
6%
Dietary Fiber 3g
10%
Protein 1g
2%
Vitamin A 6%

Vitamin C 120%
Calcium 6%

Iron 0%
Zinc 0%

Thamin 8%
Riboflavin 4%

Niacin 2%
Vitamin B-6 4%

Folate 10%
Vitamin B-12 0%

Phosphorus 2%
Magnesium 4%

Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs