Sapodilla nutrition facts


Sapodilla
Nutrition Facts
Serving size: 1 cup, pulp (241 g)
Amount Per Serving
Calories 200
Calories from fat 20
% Daily Value*
Total Fat 5g
4%
Saturated Fat 0g
2%
Cholesterol 2g
0%
Sodium 30mg
0%
Total Carbohydrate 50g
16%
Dietary Fiber 13g
50%
Protein 1g
2%
Vitamin A 4%

Vitamin C 50%
Calcium 6%

Iron 10%
Zinc 2%

Thamin 0%
Riboflavin 4%

Niacin 2%
Vitamin B-6 4%

Folate 8%
Vitamin B-12 0%

Phosphorus 4%
Magnesium 8%

Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs