Fruits nutrition facts

Sapotes (Marmalade Plum)

Foods

Fruits and Fruit Juices

Fruits

Sapotes (Marmalade Plum)

Nutrition Facts

Serving size: 1 fruit, without refuse (225 g)

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Amount Per Serving

Calories 300

Calories from fat 15

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 2g

Sodium 20mg

Total Carbohydrate 70g

25%

Dietary Fiber 6g

25%

Protein 5g

10%

Vitamin A 20%

Vitamin C 80%

Calcium 10%

Iron 10%

Zinc 2%

Thamin 2%

Riboflavin 4%

Niacin 20%

Vitamin B-6 4%

Folate 8%

Vitamin B-12 0%

Phosphorus 6%

Magnesium 15%

Vitamin D -

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs