Strawberries nutrition facts
Whole
Nutrition Facts
Serving size: 1 cup, thawed (255 g)
Amount Per Serving
Calories 190
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 5mg
0%
Total Carbohydrate 50g
18%
Dietary Fiber 5g
20%
Protein 1g
4%
Vitamin A 0%
Vitamin C 160%
Calcium 4%
Iron 8%
Zinc 0%
Thamin 4%
Riboflavin 10%
Niacin 4%
Vitamin B-6 4%
Folate 2%
Vitamin B-12 0%
Phosphorus 4%
Magnesium 4%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs