Strawberries nutrition facts


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Nutrition Facts
Serving size: 1 cup, thawed (221 g)
Amount Per Serving
Calories 70
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 5mg
0%
Total Carbohydrate 20g
7%
Dietary Fiber 5g
20%
Protein 1g
2%
Vitamin A 2%

Vitamin C 150%
Calcium 4%

Iron 10%
Zinc 2%

Thamin 4%
Riboflavin 6%

Niacin 6%
Vitamin B-6 4%

Folate 10%
Vitamin B-12 0%

Phosphorus 4%
Magnesium 6%

Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs