Beans nutrition facts
Foods
Legumes and Legume Products
Beans
Fava
Canned
Nutrition Facts
Serving size: 1 cup (256 g)
Amount Per Serving
Calories 180
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 1160mg
50%
Total Carbohydrate 30g
11%
Dietary Fiber 9g
35%
Protein 14g
30%
Vitamin A 0%
Vitamin C 8%
Calcium 8%
Iron 15%
Zinc 10%
Thamin 4%
Riboflavin 8%
Niacin 10%
Vitamin B-6 6%
Folate 20%
Vitamin B-12 0%
Phosphorus 20%
Magnesium 20%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
