Beans nutrition facts
Foods
Legumes and Legume Products
Beans
Fava
Raw
Nutrition Facts
Serving size: 1 tablespoon (9.4 g)
Amount Per Serving
Calories 30
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 0mg
0%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
8%
Protein 2g
6%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 4%
Zinc 2%
Thamin 4%
Riboflavin 2%
Niacin 0%
Vitamin B-6 2%
Folate 10%
Vitamin B-12 0%
Phosphorus 4%
Magnesium 4%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
