Chickpeas (Garbanzo Beans) nutrition facts

Foods
Legumes and Legume Products
Chickpeas (Garbanzo Beans)
Raw
Nutrition Facts
Serving size: 1 cup (200 g)
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Amount Per Serving
Calories  720
Calories from fat  100
% Daily Value*
Total Fat  10g
20%
Saturated Fat  1g
6%
Cholesterol  6g
0%
Sodium  50mg
2%
Total Carbohydrate  120g
40%
Dietary Fiber  35g
140%
Protein  39g
80%
Vitamin A  4%
Vitamin C  15%
Calcium  20%
Iron  60%
Zinc  45%
Thamin  60%
Riboflavin  25%
Niacin  15%
Vitamin B-6  50%
Folate  270%
Vitamin B-12  0%
Phosphorus  70%
Magnesium  50%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs