Peanut Butter nutrition facts

Foods
Legumes and Legume Products
Peanut Butter
Chunk Style
Nutrition Facts
Serving size: 2 tablespoons (32 g)
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Amount Per Serving
Calories  190
Calories from fat  130
% Daily Value*
Total Fat  15g
25%
Saturated Fat  3g
15%
Cholesterol  15g
0%
Sodium  150mg
8%
Total Carbohydrate  8g
2%
Dietary Fiber  2g
8%
Protein  8g
15%
Vitamin A  0%
Vitamin C  0%
Calcium  0%
Iron  4%
Zinc  6%
Thamin  4%
Riboflavin  2%
Niacin  20%
Vitamin B-6  8%
Folate  8%
Vitamin B-12  0%
Phosphorus  10%
Magnesium  15%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs