Peanuts nutrition facts
Foods
Legumes and Legume Products
Peanuts
Boiled
Nutrition Facts
Serving size: 1 oz, shelled (28.35 g)
Amount Per Serving
Calories 90
Calories from fat 50
% Daily Value*
Total Fat 5g
10%
Saturated Fat 1g
6%
Cholesterol 6g
0%
Sodium 210mg
10%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
8%
Protein 4g
8%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 2%
Zinc 4%
Thamin 6%
Riboflavin 0%
Niacin 8%
Vitamin B-6 2%
Folate 6%
Vitamin B-12 0%
Phosphorus 6%
Magnesium 8%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
