Peanuts nutrition facts
Foods
Legumes and Legume Products
Peanuts
Oil-Roasted
Nutrition Facts
Serving size: 1 cup, chopped (144 g)
Amount Per Serving
Calories 830
Calories from fat 590
% Daily Value*
Total Fat 70g
100%
Saturated Fat 10g
50%
Cholesterol 50g
0%
Sodium 620mg
25%
Total Carbohydrate 25g
9%
Dietary Fiber 13g
50%
Protein 38g
80%
Vitamin A 0%
Vitamin C 0%
Calcium 15%
Iron 15%
Zinc 60%
Thamin 25%
Riboflavin 10%
Niacin 100%
Vitamin B-6 20%
Folate 45%
Vitamin B-12 0%
Phosphorus 70%
Magnesium 60%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
