Peanuts nutrition facts
Foods
Legumes and Legume Products
Peanuts
Raw
Nutrition Facts
Serving size: 1 oz (28.35 g)
Amount Per Serving
Calories 160
Calories from fat 120
% Daily Value*
Total Fat 15g
20%
Saturated Fat 2g
10%
Cholesterol 10g
0%
Sodium 5mg
0%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
8%
Protein 7g
15%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 8%
Zinc 6%
Thamin 10%
Riboflavin 2%
Niacin 15%
Vitamin B-6 6%
Folate 15%
Vitamin B-12 0%
Phosphorus 10%
Magnesium 10%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
