Soy Milk nutrition facts
Foods
Legumes and Legume Products
Soy Milk
Nutrition Facts
Serving size: 1 cup (245 g)
Amount Per Serving
Calories 80
Calories from fat 40
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
4%
Cholesterol 4g
0%
Sodium 30mg
0%
Total Carbohydrate 4g
1%
Dietary Fiber 3g
10%
Protein 7g
15%
Vitamin A 2%
Vitamin C 0%
Calcium 0%
Iron 8%
Zinc 4%
Thamin 25%
Riboflavin 10%
Niacin 2%
Vitamin B-6 6%
Folate 0%
Vitamin B-12 0%
Phosphorus 10%
Magnesium 10%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
