Beef nutrition facts


Cooked
Nutrition Facts
Serving size: 3 slices (34 g)
Amount Per Serving
Calories 150
Calories from fat 40
% Daily Value*
Total Fat 10g
20%
Saturated Fat 5g
25%
Cholesterol 25g
15%
Sodium 770mg
30%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 11g
20%
Vitamin A 0%

Vitamin C 0%
Calcium 0%

Iron 6%
Zinc 15%

Thamin 2%
Riboflavin 6%

Niacin 10%
Vitamin B-6 6%

Folate 0%
Vitamin B-12 20%

Phosphorus 8%
Magnesium 2%

Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs