Beef nutrition facts
Foods
Meat and Meat Products
Beef
By-Products
Kidneys
Simmered
Nutrition Facts
Serving size: 3 oz (85 g)
Amount Per Serving
Calories 120
Calories from fat 25
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
6%
Cholesterol 6g
110%
Sodium 115mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 22g
45%
Vitamin A 20%
Vitamin C 0%
Calcium 0%
Iron 35%
Zinc 25%
Thamin 10%
Riboflavin 200%
Niacin 25%
Vitamin B-6 20%
Folate 20%
Vitamin B-12 730%
Phosphorus 25%
Magnesium 4%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
