Beef nutrition facts
Foods
Meat and Meat Products
Beef
By-Products
Lungs
Braised
Nutrition Facts
Serving size: 3 oz (85 g)
Amount Per Serving
Calories 100
Calories from fat 25
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
6%
Cholesterol 6g
80%
Sodium 85mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 17g
35%
Vitamin A 0%
Vitamin C 45%
Calcium 0%
Iron 25%
Zinc 10%
Thamin 2%
Riboflavin 8%
Niacin 10%
Vitamin B-6 0%
Folate 2%
Vitamin B-12 35%
Phosphorus 15%
Magnesium 2%
Vitamin D 6%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
