Beef nutrition facts
Foods
Meat and Meat Products
Beef
By-Products
Pancreas
Braised
Nutrition Facts
Serving size: 3 oz (85 g)
Amount Per Serving
Calories 230
Calories from fat 100
% Daily Value*
Total Fat 15g
20%
Saturated Fat 5g
25%
Cholesterol 25g
70%
Sodium 50mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 23g
45%
Vitamin A 0%
Vitamin C 30%
Calcium 0%
Iron 10%
Zinc 25%
Thamin 10%
Riboflavin 25%
Niacin 15%
Vitamin B-6 8%
Folate 0%
Vitamin B-12 240%
Phosphorus 40%
Magnesium 4%
Vitamin D 6%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
