Beef nutrition facts
Foods
Meat and Meat Products
Beef
By-Products
Tripe
Nutrition Facts
Serving size: 4 oz (113 g)
Amount Per Serving
Calories 110
Calories from fat 40
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Cholesterol 10g
35%
Sodium 50mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 16g
30%
Vitamin A 0%
Vitamin C 6%
Calcium 0%
Iron 10%
Zinc 20%
Thamin 0%
Riboflavin 10%
Niacin 0%
Vitamin B-6 2%
Folate 0%
Vitamin B-12 30%
Phosphorus 10%
Magnesium 2%
Vitamin D 6%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
