Rib nutrition facts

Foods
Meat and Meat Products
Beef
Rib
Eye
Raw
Nutrition Facts
Serving size: 1 oz (28.35 g)
Change serving size
Add to recipe total
Amount Per Serving
Calories  45
Calories from fat  25
% Daily Value*
Total Fat  0g
4%
Saturated Fat  1g
6%
Cholesterol  6g
6%
Sodium  20mg
0%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  6g
10%
Vitamin A  0%
Vitamin C  0%
Calcium  0%
Iron  4%
Zinc  10%
Thamin  2%
Riboflavin  4%
Niacin  6%
Vitamin B-6  6%
Folate  0%
Vitamin B-12  15%
Phosphorus  6%
Magnesium  2%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs