Cisco nutrition facts
Foods
Meat and Meat Products
Fish and Shellfish Products
Fish
Cisco
Raw
Nutrition Facts
Serving size: 1 fillet (79 g)
Amount Per Serving
Calories 80
Calories from fat 15
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
2%
Cholesterol 2g
15%
Sodium 45mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 15g
30%
Vitamin A 2%
Vitamin C 0%
Calcium 0%
Iron 2%
Zinc 2%
Thamin 6%
Riboflavin 6%
Niacin 10%
Vitamin B-6 10%
Folate 4%
Vitamin B-12 15%
Phosphorus 10%
Magnesium 4%
Vitamin D 10%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
