Cisco nutrition facts
Foods
Meat and Meat Products
Fish and Shellfish Products
Fish
Cisco
Smoked
Nutrition Facts
Serving size: 3 oz (85 g)
Amount Per Serving
Calories 150
Calories from fat 80
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
8%
Cholesterol 8g
10%
Sodium 410mg
15%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 14g
30%
Vitamin A 15%
Vitamin C 0%
Calcium 2%
Iron 2%
Zinc 2%
Thamin 4%
Riboflavin 8%
Niacin 10%
Vitamin B-6 10%
Folate 0%
Vitamin B-12 60%
Phosphorus 15%
Magnesium 4%
Vitamin D 10%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
