Pork nutrition facts

Foods
Meat and Meat Products
Pork
Ground
Cooked
Nutrition Facts
Serving size: 1 lb raw yields (313 g)
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Amount Per Serving
Calories  930
Calories from fat  590
% Daily Value*
Total Fat  65g
100%
Saturated Fat  24g
120%
Cholesterol  120g
100%
Sodium  230mg
10%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  80g
160%
Vitamin A  0%
Vitamin C  4%
Calcium  8%
Iron  20%
Zinc  70%
Thamin  150%
Riboflavin  40%
Niacin  70%
Vitamin B-6  60%
Folate  6%
Vitamin B-12  30%
Phosphorus  70%
Magnesium  20%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs