Poultry Products nutrition facts
Liver
Nutrition Facts
Serving size: 1 liver (94 g)
Amount Per Serving
Calories 130
Calories from fat 35
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
8%
Cholesterol 8g
160%
Sodium 130mg
6%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Protein 15g
30%
Vitamin A 580%
Vitamin C 8%
Calcium 4%
Iron 160%
Zinc 20%
Thamin 35%
Riboflavin 50%
Niacin 30%
Vitamin B-6 35%
Folate 170%
Vitamin B-12 850%
Phosphorus 25%
Magnesium 6%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs