Poultry Products nutrition facts
Breast
Nutrition Facts
Serving size: 1/2 breast, bone and skin removed (182 g)
Amount Per Serving
Calories 240
Calories from fat 50
% Daily Value*
Total Fat 5g
10%
Saturated Fat 2g
10%
Cholesterol 10g
35%
Sodium 60mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 44g
90%
Vitamin A 6%
Vitamin C 20%
Calcium 0%
Iron 8%
Zinc 8%
Thamin 10%
Riboflavin 15%
Niacin 80%
Vitamin B-6 70%
Folate 2%
Vitamin B-12 25%
Phosphorus 35%
Magnesium 10%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs