Poultry Products nutrition facts
Foods
Meat and Meat Products
Poultry Products
Quail
Breast
Nutrition Facts
Serving size: 1 breast (56 g)
Amount Per Serving
Calories 70
Calories from fat 15
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
2%
Cholesterol 2g
10%
Sodium 30mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 13g
25%
Vitamin A 0%
Vitamin C 6%
Calcium 0%
Iron 8%
Zinc 10%
Thamin 10%
Riboflavin 8%
Niacin 25%
Vitamin B-6 15%
Folate 0%
Vitamin B-12 4%
Phosphorus 15%
Magnesium 4%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
