Sausages and Luncheon Meats nutrition facts
Ham and Cheese Spread
Nutrition Facts
Serving size: 1 tablespoon (15 g)
Amount Per Serving
Calories 35
Calories from fat 25
% Daily Value*
Total Fat 5g
4%
Saturated Fat 1g
6%
Cholesterol 6g
3%
Sodium 180mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 2g
6%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 0%
Zinc 2%
Thamin 4%
Riboflavin 2%
Niacin 2%
Vitamin B-6 0%
Folate 0%
Vitamin B-12 2%
Phosphorus 8%
Magnesium 0%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs