Sausages and Luncheon Meats nutrition facts


Ham and Cheese Spread
Nutrition Facts
Serving size: 1 tablespoon (15 g)
Amount Per Serving
Calories 35
Calories from fat 25
% Daily Value*
Total Fat 5g
4%
Saturated Fat 1g
6%
Cholesterol 6g
3%
Sodium 180mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 2g
6%
Vitamin A 0%

Vitamin C 0%
Calcium 4%

Iron 0%
Zinc 2%

Thamin 4%
Riboflavin 2%

Niacin 2%
Vitamin B-6 0%

Folate 0%
Vitamin B-12 2%

Phosphorus 8%
Magnesium 0%

Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs