Chestnuts nutrition facts

Foods
Nut and Seed Products
Nuts
Chestnuts
Chinese
Dried
Nutrition Facts
Serving size: 1 oz (28.35 g)
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Amount Per Serving
Calories  100
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  0mg
0%
Total Carbohydrate  25g
8%
Dietary Fiber  1g
4%
Protein  2g
4%
Vitamin A  2%
Vitamin C  30%
Calcium  0%
Iron  4%
Zinc  4%
Thamin  6%
Riboflavin  6%
Niacin  2%
Vitamin B-6  10%
Folate  8%
Vitamin B-12  0%
Phosphorus  4%
Magnesium  10%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs