Chestnuts nutrition facts

Foods
Nut and Seed Products
Nuts
Chestnuts
Chinese
Raw
Nutrition Facts
Serving size: 1 oz (28.35 g)
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Amount Per Serving
Calories  60
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  0mg
0%
Total Carbohydrate  15g
6%
Dietary Fiber  1g
4%
Protein  1g
2%
Vitamin A  0%
Vitamin C  15%
Calcium  0%
Iron  2%
Zinc  2%
Thamin  4%
Riboflavin  4%
Niacin  0%
Vitamin B-6  6%
Folate  6%
Vitamin B-12  0%
Phosphorus  4%
Magnesium  6%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs