Chestnuts nutrition facts
Foods
Nut and Seed Products
Nuts
Chestnuts
European
Roasted
Nutrition Facts
Serving size: 1 cup (143 g)
Amount Per Serving
Calories 350
Calories from fat 25
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
4%
Cholesterol 4g
0%
Sodium 5mg
0%
Total Carbohydrate 70g
25%
Dietary Fiber 7g
30%
Protein 5g
10%
Vitamin A 0%
Vitamin C 60%
Calcium 4%
Iron 8%
Zinc 6%
Thamin 25%
Riboflavin 15%
Niacin 10%
Vitamin B-6 35%
Folate 25%
Vitamin B-12 0%
Phosphorus 15%
Magnesium 10%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
