Chestnuts nutrition facts

Foods
Nut and Seed Products
Nuts
Chestnuts
European
Roasted
Nutrition Facts
Serving size: 1 cup (143 g)
Change serving size
Add to recipe total
Amount Per Serving
Calories  350
Calories from fat  25
% Daily Value*
Total Fat  5g
6%
Saturated Fat  1g
4%
Cholesterol  4g
0%
Sodium  5mg
0%
Total Carbohydrate  70g
25%
Dietary Fiber  7g
30%
Protein  5g
10%
Vitamin A  0%
Vitamin C  60%
Calcium  4%
Iron  8%
Zinc  6%
Thamin  25%
Riboflavin  15%
Niacin  10%
Vitamin B-6  35%
Folate  25%
Vitamin B-12  0%
Phosphorus  15%
Magnesium  10%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs