Chestnuts nutrition facts
Foods
Nut and Seed Products
Nuts
Chestnuts
Japanese
Dried
Nutrition Facts
Serving size: 1 cup (155 g)
Amount Per Serving
Calories 550
Calories from fat 15
% Daily Value*
Total Fat 0g
4%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 55mg
2%
Total Carbohydrate 120g
42%
Dietary Fiber 0g
0%
Protein 8g
15%
Vitamin A 4%
Vitamin C 150%
Calcium 10%
Iron 30%
Zinc 25%
Thamin 80%
Riboflavin 35%
Niacin 25%
Vitamin B-6 50%
Folate 40%
Vitamin B-12 0%
Phosphorus 25%
Magnesium 45%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
