Pistachio Nuts nutrition facts
Foods
Nut and Seed Products
Nuts
Pistachio Nuts
Raw
Nutrition Facts
Serving size: 1 oz (47 kernels) (28.35 g)
Amount Per Serving
Calories 160
Calories from fat 100
% Daily Value*
Total Fat 10g
20%
Saturated Fat 2g
8%
Cholesterol 8g
0%
Sodium 0mg
0%
Total Carbohydrate 8g
4%
Dietary Fiber 3g
10%
Protein 6g
10%
Vitamin A 4%
Vitamin C 2%
Calcium 4%
Iron 8%
Zinc 4%
Thamin 15%
Riboflavin 4%
Niacin 2%
Vitamin B-6 25%
Folate 4%
Vitamin B-12 0%
Phosphorus 15%
Magnesium 10%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
