Pistachio Nuts nutrition facts

Foods
Nut and Seed Products
Nuts
Pistachio Nuts
Raw
Nutrition Facts
Serving size: 1 oz (47 kernels) (28.35 g)
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Amount Per Serving
Calories  160
Calories from fat  100
% Daily Value*
Total Fat  10g
20%
Saturated Fat  2g
8%
Cholesterol  8g
0%
Sodium  0mg
0%
Total Carbohydrate  8g
4%
Dietary Fiber  3g
10%
Protein  6g
10%
Vitamin A  4%
Vitamin C  2%
Calcium  4%
Iron  8%
Zinc  4%
Thamin  15%
Riboflavin  4%
Niacin  2%
Vitamin B-6  25%
Folate  4%
Vitamin B-12  0%
Phosphorus  15%
Magnesium  10%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs