Seeds nutrition facts
Foods
Nut and Seed Products
Seeds
Sesame Butter
Paste
Nutrition Facts
Serving size: 1 tablespoon (16 g)
Amount Per Serving
Calories 90
Calories from fat 60
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g
6%
Cholesterol 6g
0%
Sodium 0mg
0%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Protein 3g
6%
Vitamin A 0%
Vitamin C 0%
Calcium 15%
Iron 15%
Zinc 8%
Thamin 4%
Riboflavin 2%
Niacin 6%
Vitamin B-6 8%
Folate 4%
Vitamin B-12 0%
Phosphorus 10%
Magnesium 15%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
