Seeds nutrition facts
Foods
Nut and Seed Products
Seeds
Sesame Flour
Low-Fat
Nutrition Facts
Serving size: 1 oz (28.35 g)
Amount Per Serving
Calories 90
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 10mg
0%
Total Carbohydrate 10g
4%
Dietary Fiber 1g
4%
Protein 14g
30%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 20%
Zinc 20%
Thamin 50%
Riboflavin 4%
Niacin 20%
Vitamin B-6 2%
Folate 2%
Vitamin B-12 0%
Phosphorus 20%
Magnesium 25%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
