Seeds nutrition facts
Foods
Nut and Seed Products
Seeds
Sunflower Seed Flour
Nutrition Facts
Serving size: 1 tablespoon (4 g)
Amount Per Serving
Calories 15
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 2g
4%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
Zinc 0%
Thamin 8%
Riboflavin 0%
Niacin 0%
Vitamin B-6 2%
Folate 2%
Vitamin B-12 0%
Phosphorus 4%
Magnesium 4%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
