Soup nutrition facts
Bean with Ham Soup
Nutrition Facts
Serving size: 1 cup (8 fl oz) (243 g)
Amount Per Serving
Calories 230
Calories from fat 70
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Cholesterol 15g
7%
Sodium 970mg
40%
Total Carbohydrate 25g
9%
Dietary Fiber 11g
45%
Protein 13g
30%
Vitamin A 70%
Vitamin C 8%
Calcium 8%
Iron 20%
Zinc 8%
Thamin 10%
Riboflavin 10%
Niacin 10%
Vitamin B-6 6%
Folate 8%
Vitamin B-12 0%
Phosphorus 15%
Magnesium 10%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs