Nutrition Facts
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Soup nutrition facts

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Soups, Sauces, and Gravies
Soup
Bean with Ham Soup
Nutrition Facts
Serving size: 1 cup (8 fl oz) (243 g)
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Amount Per Serving
Calories  230
Calories from fat  70
% Daily Value*
Total Fat  10g
15%
Saturated Fat  3g
15%
Cholesterol  15g
7%
Sodium  970mg
40%
Total Carbohydrate  25g
9%
Dietary Fiber  11g
45%
Protein  13g
30%
Vitamin A  70%
Vitamin C  8%
Calcium  8%
Iron  20%
Zinc  8%
Thamin  10%
Riboflavin  10%
Niacin  10%
Vitamin B-6  6%
Folate  8%
Vitamin B-12  0%
Phosphorus  15%
Magnesium  10%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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