Pea Soup nutrition facts

Foods
Soups, Sauces, and Gravies
Soup
Pea Soup
Green
Prepared with Milk
Nutrition Facts
Serving size: 1 cup (8 fl oz) (254 g)
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Amount Per Serving
Calories  230
Calories from fat  60
% Daily Value*
Total Fat  5g
10%
Saturated Fat  4g
20%
Cholesterol  20g
6%
Sodium  970mg
40%
Total Carbohydrate  30g
11%
Dietary Fiber  3g
10%
Protein  13g
30%
Vitamin A  8%
Vitamin C  6%
Calcium  15%
Iron  10%
Zinc  10%
Thamin  10%
Riboflavin  15%
Niacin  8%
Vitamin B-6  6%
Folate  2%
Vitamin B-12  8%
Phosphorus  25%
Magnesium  15%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs