Artichokes nutrition facts
Foods
Vegetables
Artichokes
Frozen
Nutrition Facts
Serving size: 1 9 oz package (255 g)
Amount Per Serving
Calories 100
Calories from fat 10
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
2%
Cholesterol 2g
0%
Sodium 120mg
6%
Total Carbohydrate 20g
8%
Dietary Fiber 10g
40%
Protein 7g
15%
Vitamin A 8%
Vitamin C 25%
Calcium 6%
Iron 8%
Zinc 6%
Thamin 10%
Riboflavin 20%
Niacin 10%
Vitamin B-6 10%
Folate 80%
Vitamin B-12 0%
Phosphorus 15%
Magnesium 15%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
