Bamboo Shoots nutrition facts

Canned

Foods

Vegetables

Bamboo Shoots

Canned

Nutrition Facts

Serving size: 1 can (303 x 406) (262 g)

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Amount Per Serving

Calories 50

Calories from fat 10

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0g

Sodium 20mg

Total Carbohydrate 8g

Dietary Fiber 4g

15%

Protein 5g

10%

Vitamin A 0%

Vitamin C 6%

Calcium 2%

Iron 6%

Zinc 10%

Thamin 6%

Riboflavin 4%

Niacin 2%

Vitamin B-6 20%

Folate 2%

Vitamin B-12 0%

Phosphorus 8%

Magnesium 4%

Vitamin D -

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs