Broccoli nutrition facts

Foods
Vegetables
Broccoli
Raw
Nutrition Facts
Serving size: 1 stalk (151 g)
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Amount Per Serving
Calories  40
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  40mg
2%
Total Carbohydrate  8g
4%
Dietary Fiber  5g
20%
Protein  4g
8%
Vitamin A  45%
Vitamin C  240%
Calcium  8%
Iron  8%
Zinc  4%
Thamin  8%
Riboflavin  10%
Niacin  6%
Vitamin B-6  10%
Folate  25%
Vitamin B-12  0%
Phosphorus  10%
Magnesium  10%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs