Cabbage nutrition facts
Foods
Vegetables
Cabbage
Common
Cooked
Nutrition Facts
Serving size: 1 head (1262 g)
Amount Per Serving
Calories 280
Calories from fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
2%
Cholesterol 2g
0%
Sodium 3220mg
130%
Total Carbohydrate 50g
20%
Dietary Fiber 35g
140%
Protein 13g
25%
Vitamin A 35%
Vitamin C 420%
Calcium 40%
Iron 10%
Zinc 8%
Thamin 50%
Riboflavin 40%
Niacin 20%
Vitamin B-6 70%
Folate 60%
Vitamin B-12 0%
Phosphorus 20%
Magnesium 25%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
