Carrots nutrition facts
Foods
Vegetables
Carrots
Canned
Drained Solids
Nutrition Facts
Serving size: 1 can (303 x 406) (284 g)
Amount Per Serving
Calories 70
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 120mg
6%
Total Carbohydrate 15g
6%
Dietary Fiber 4g
15%
Protein 2g
4%
Vitamin A 780%
Vitamin C 15%
Calcium 8%
Iron 10%
Zinc 6%
Thamin 4%
Riboflavin 6%
Niacin 8%
Vitamin B-6 15%
Folate 8%
Vitamin B-12 0%
Phosphorus 8%
Magnesium 6%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
