Cauliflower nutrition facts
Foods
Vegetables
Cauliflower
Cooked
Nutrition Facts
Serving size: 3 flowerets (54 g)
Amount Per Serving
Calories 10
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 130mg
6%
Total Carbohydrate 2g
0%
Dietary Fiber 1g
4%
Protein 1g
2%
Vitamin A 0%
Vitamin C 40%
Calcium 0%
Iron 0%
Zinc 0%
Thamin 2%
Riboflavin 2%
Niacin 0%
Vitamin B-6 6%
Folate 6%
Vitamin B-12 0%
Phosphorus 2%
Magnesium 0%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
