Cauliflower nutrition facts

Foods
Vegetables
Cauliflower
Cooked
Nutrition Facts
Serving size: 3 flowerets (54 g)
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Amount Per Serving
Calories  10
Calories from fat  0
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  130mg
6%
Total Carbohydrate  2g
0%
Dietary Fiber  1g
4%
Protein  1g
2%
Vitamin A  0%
Vitamin C  40%
Calcium  0%
Iron  0%
Zinc  0%
Thamin  2%
Riboflavin  2%
Niacin  0%
Vitamin B-6  6%
Folate  6%
Vitamin B-12  0%
Phosphorus  2%
Magnesium  0%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs