Cauliflower nutrition facts
Foods
Vegetables
Cauliflower
Frozen
Nutrition Facts
Serving size: 1/2 cup, (1" pieces) (66 g)
Amount Per Serving
Calories 15
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 15mg
0%
Total Carbohydrate 4g
1%
Dietary Fiber 2g
8%
Protein 1g
2%
Vitamin A 0%
Vitamin C 50%
Calcium 0%
Iron 2%
Zinc 0%
Thamin 2%
Riboflavin 4%
Niacin 0%
Vitamin B-6 4%
Folate 10%
Vitamin B-12 0%
Phosphorus 2%
Magnesium 2%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
