Corn nutrition facts
Foods
Vegetables
Corn
Yellow
Canned
Brine Pack
Nutrition Facts
Serving size: 1 can (303 x 406) (482 g)
Amount Per Serving
Calories 310
Calories from fat 20
% Daily Value*
Total Fat 0g
4%
Saturated Fat 0g
2%
Cholesterol 2g
0%
Sodium 1030mg
45%
Total Carbohydrate 70g
25%
Dietary Fiber 8g
30%
Protein 9g
20%
Vitamin A 15%
Vitamin C 45%
Calcium 2%
Iron 10%
Zinc 10%
Thamin 8%
Riboflavin 15%
Niacin 25%
Vitamin B-6 10%
Folate 45%
Vitamin B-12 0%
Phosphorus 25%
Magnesium 20%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
