Corn Pudding nutrition facts
Foods
Vegetables
Corn Pudding
Nutrition Facts
Serving size: 1 cup (250 g)
Amount Per Serving
Calories 270
Calories from fat 0
% Daily Value*
Total Fat 15g
20%
Saturated Fat 6g
30%
Cholesterol 30g
83%
Sodium 140mg
6%
Total Carbohydrate 30g
11%
Dietary Fiber 0g
0%
Protein 11g
15%
Vitamin A 10%
Vitamin C 10%
Calcium 10%
Iron 8%
Zinc 8%
Thamin 60%
Riboflavin 20%
Niacin 10%
Vitamin B-6 15%
Folate 15%
Vitamin B-12 4%
Phosphorus 15%
Magnesium 10%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
