Fireweed nutrition facts
Foods
Vegetables
Fireweed
Leaves
Nutrition Facts
Serving size: 1 plant (22 g)
Amount Per Serving
Calories 25
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 5mg
0%
Total Carbohydrate 4g
0%
Dietary Fiber 2g
8%
Protein 1g
2%
Vitamin A 15%
Vitamin C 0%
Calcium 10%
Iron 4%
Zinc 4%
Thamin 0%
Riboflavin 2%
Niacin 6%
Vitamin B-6 8%
Folate 6%
Vitamin B-12 0%
Phosphorus 2%
Magnesium 10%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
